MOKSHA

SELF AWARENESS / SELF DEVELOPMENT

The teaching of pre·em·i·nent, healing practices and techniques spanning universal traditions, meditations, and spiritual healing paths, in teaching the compassionate embrace of suffering in letting go and surrendering to the inherent wisdom that the infinite power of love heals all wounds.

OUR MISSION

The Art of Surrender and the Alchemy of Transcendence

To be a guide for healing of the highest caliber for the WORKPLACE, SCHOOLS, COLLEGES, HOSPITALS, PRISONS, CANCER CLINICS, SENIOR CENTERS, HOMELESS, SOBER LIVING HOMES, 1ST RESPONDERS, WOUNDED WARRIORS, PTSD, TRAUMA VICTIMS ~ With the teaching of pre·em·i·nent healing practices and techniques spanning universal traditions, meditations, and spiritual healing paths, that are profound in their ability to offer a path for healing to any soul that knocks at its door. * To bring our practices into all levels of education, prisons, rehabilitation centers, and to those experiencing sickness or need. * To support the cultivation of higher levels of consciousness and well-being. * To educate as many as possible through personal instruction and sessions, written materials, classes and trainings, and other means of media the importance and methods of these effective healing practices and techniques. * To uphold and practice loving kindness, with respect and dignity for all life and the planet. * To support research, charitable projects, and works that are in service to the relief of suffering. Essentially though, there isn't anything I teach, offer that you do not already know, deep within your own being. My work is to assist you in uncovering that which is already there within you. To bring out of my own work on myself and to offer that movement toward truth absolute, for the benefit of others. That they may awaken to their own sense of equanimity born out of their hearts longing for peace and discovering the one true nature that is in us all, and has been all along."  Nigel Lott, CEO and Founder, MOKSHA (Meditation Sans Frontieres.)

OUTREACH PROGRAMS

HOMELESS OUTREACH With our organization’s mission always in mind, we strive to find new strategies for dealing with this challenge. Homeless Outreach is something that we take very seriously, and our team is working each and every day to make a positive impact. Contact us to learn more about our commitment to this cause. FOOD DONATION DROP OFF At Moksha (Meditation Sans Frontieres,) we are dedicated to stepping up our efforts in addressing this issue. Food Donation Drop-Off is by no means an easy feat, but through cooperation and community empowerment we believe we can facilitate progress in this area. We are always striving to make a difference, and invite you to learn more and lend your support. HEALING MOBILE MEDITATION and STRESS REDUCTION CLINIC With this initiative, our goal is to promote and teach not only profound healing meditations and stress reduction techniques but many other great opportunities for those in need, in particular INNER CITY SCHOOLS, HOMELESS and RETIREMENT / NURSING HOMES. With access to the right resources, people can become empowered by their own abilities and gain the confidence to fulfill their potential. Learn more about our work by getting in touch with our team today.

HEALING PRACTICES

Teaching the compassionate embrace of suffering in letting go and surrendering to the inherent wisdom that love heals all wounds.

SPIRITUAL HEALING MEDITATIONS ADDICTION - ATTACHMENT - DEPENDENCY MIND-BODY PSYCHOTHERAPY YOGA EMOTIONAL AND SOMATIC HEALING BREATHWORK THE ART OF RELATING HEALING THROUGH STORY TELLING ENERGETICS CRITICAL STRESS REDUCTION TECHNIQUES COMMUNICATION AND CONNECTION

TOGETHER WE HEAL

We Need Your Help. Let’s Make The World Better Together

ABOUT US

HEALING | TEACHING | GUIDING

MOKSHA (Meditation Sans Frontieres) is an international, humanitarian organization, a 501 (C) 3 non-profit registered charity (TAX EIN 81-3411835) that offers behavioral, psychological, and spiritual practices that al·le·vi·ate suffering. An organization that offers, as part of its overall mission expertise, vast experience and guidance in overcoming the most profound forms of trauma and suffering, with specialities in the fields of addiction, emotional and somatic healing, critical stress reduction, energetics, breath work, relationship, communication and extra-ordinary meditation practices. Making ourselves available wherever the need we often work through other associations and existing non profits, healing, teaching, guiding people in learning tools that are profound in their application, toward the easement of suffering. For these past 32 years Nigel Lott has put his ability to inspire and create change in human behavior to work through education, outreach, and service. With an unwavering commitment he has helped to nurture, and heal thousands of individuals, within communities as he spreads his core message that the power of love can heal all wounds. It is his story, the profound suffering that he experienced and the challenges largely overcome in his own recovery and healing process, that is the foundation of our work. He is also a natural born empath who uses this ever evolving gift in empowering others in their process of healing. He is a master story teller and accomplished meditation teacher. Taking all that behavioral, psychological, social sciences and spiritual practice have to offer to the edge and beyond. Offering those lessons and insights with you in whatever way is helpful and most heartfelt. Utilizing groundbreaking practices that heal without limitation and available to all. Bringing trauma-conscious programs that can heal the deepest emotional, psychological wounds that promote the relief of suffering and, to act as guides out of the darkness of human travail for all that beckon at its door, in returning to the light of our original, infinite and essential nature.

PRACTICING LOVING  KINDNESS, WITH RESPECT AND DIGNITY FOR ALL LIFE AND THE PLANET

Supporting the cultivation of higher levels of consciousness and well-being.

“I have lived on the lip of insanity, wanting to know reasons, knocking on a door.  It opens. I've been knocking from the inside."                                                    Rumi

MAY YOU KNOW PEACE

"Remember the infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life including yours is so very, very precious ....there is not a moment to lose. So love now all that you can, surrender to its power, to the heart of it, know that in the beginning, as in the end it is... "all that is or ever was or ever will be."

NIGEL BRUCE LOTT

Founder and CEO of MOKSHA (Meditation Sans Frontieres Inc.)

Nigel is a gentle soul, who has in coming out of profound suffering and its contemplation and subsequent self-surrender moved courageously over many years toward unity with a love, truth absolute, that by its very nature can only be spoken of, realized from within the realms of silence. It is to this silence that he speaks, resonates and conveys his hopeful message of a peace that passes all understanding that dwells at the heart of all. The founder of Meditation Sans Frontieres has spent the last 31 years immersed in the study and practice of psychological and spiritual approaches to personal and interpersonal growth, emotional and somatic healing motivated originally by his own patterns of profound suffering and trauma and his quest for healing. In June of 1986 he was living on the streets of Seattle lost and alone suffering from late stage chronic alcoholism and severe patterns of complex - post traumatic stress disorder. Since June of 1986 and the beginning of his own path of recovery he has become a highly respected teacher and healer, who is renowned for offering his own path and lessons learned from the profound suffering in his life, to others for their healing. He is a specialist in the fields of addiction, emotional and somatic healing, energetics, breathwork, relationship and communication practice and, the teaching of extra-ordinary meditation practices. In assisting others to come back home to the truth of who they are...to a peace beyond travail. He is also a natural born empath who uses this ever evolving gift in empowering others in their process of healing. Nigel Lott offers a journey, a chronicle of healing which has taken tremendous courage, vulnerability, strength, intelligence, steadfast willingness and love, awareness and a developed unwavering relationship with the belief that even in our darkest hour, the innate power of love heals all wounds." Chama Anderson, Orcas Island, Washington, USA

DONATE AND HELP

HEALING OUR COMMUNITY The Buddha for example among the great masters, exhorted his most accomplished disciples to go forth and make his teachings known to anyone who wanted to put an end to their suffering, and whose karma had turned them toward the path of healing by meeting people wherever they are to be found and in need.

SPIRITUAL WARRIOR

"A WARRIOR OF LIGHT SHARES WHAT HE KNOWS OF THE PATH" ~ Paul Coelho

A spiritual warrior is a healer who has found the courage to defeat the darkness surrounding their heart and soul. By grace they awaken and rise from the depths of their deepest fears, like a phoenix rising from the ashes. Reborn with a wisdom and strength that creates a light that shines bright enough to help, encourage, and inspire others out of their darkness toward the light of their own being, by surrendering to the ultimate truth that the power of love heals all wounds. Show me anger and I'll show you hurt, show me hurt and I'll show you love, care to peel the layers? Rumi 1207-1273

TESTIMONIALS

"In serving the heart of another we serve the heart within us and, the one love that connects us all nothing, simply nothing therefore is left undone."

Nigel Lott offers his journey, a chronicle of healing which has taken tremendous courage, vulnerability, strength, intelligence, steadfast willingness and love, awareness and a developed unwavering relationship with the belief that even in our darkest hour, the innate power of love can heal all wounds." Chama Anderson, Orcas Island, Washington, USA Nigel has a quality that makes him both memorable and engenders respect. He is among the people I have met who is easiest to remember, to feel connected to. He has a vivid personality that stays with those who meet him. He has a remarkable voice that conveys extraordinary personal qualities and among those qualities and, why he is so memorable he has a lot of heart. He has moved through lengthy, complex levels of profound suffering and is seen to continually re-invent new resources, new ways to make choices in his healing process. He has a lot of creativity, a lot of endurance and strength and yes a tremendous heart to him."~Paul Richards, Sente Center, Ashland, Oregon, USA" “Nigel is an example of far reaching change. His transformation and knowledge come out of original experience and the equanimity that he now exhibits. Among all the people that I have known, Nigel has traveled the furthest. He has a way of framing internally as his language implies and, defines the terms of the larger mechanism that governs everyones lives, every intelligence, and the larger growing understanding and mapping of what the universe is creating. Paul Richards, Sente Center, Ashland, Oregon, USA. "Nigel's decisions in life have created such an amazing ripple in this world. Not only has he made such an amazing impact in my life, but countless others as well"." Brian Livingstone "Nigel has come a long way, and beaten a path for others to follow; they are his achievement." Robert Taylor, London England "There are grand gestures in life in which creatures give delight to the universe and Nigel Lott's achievement in creating who he is today away from the profound suffering he has encountered in his life, is completely jaw-dropping. He has put effort in he didn't have to, he kept walking when he didn't have to keep walking, he kept his eyes open when it would have been far easier to close them, it is magnificent, in what Nigel has accomplished in his healing process. Paul Richards, The Sente Center, Oregon USA.

Himalayan Kundalini Kriya Yoga

The Way Of The White Swan

AUDIO PODCASTS

Soundcloud

"Nigel brings a sense of peace and love with his teachings, there is an energy conveyed in his voice that comes with his presence that brings a profound sense of comfort and safety, a testament to his own suffering and its transcendence.~Denise McLaughlin, Seattle, Washington USA

PRINCIPLES

COMPASSION • TRUST • SAFETY • KINDNESS • RESPECT • DIGNITY

TO HOLD SACRED SPACE FOR ALL SENTIENT BEINGS EVERYWHERE                                                        From the ashes a fire shall be woken ​A light from the shadows shall spring Renewed shall be blade that was broken ​The crownless again shall be King ​ J.R. Tolkien

Contact


  • Seattle, United States | London, United Kingdom
  • 501 (C) 3 non-profit registered charity